Benefits of Vibra Therapy Whole Body Vibration
10 minutes never felt so good
10 minutes = 1 hour gym workout
Effectively burns calories
Tones and tightens skins
Reduces cellulite
Enhances metabolism
Weight management
Relieves arthritis
Increases bone density
- Improves balance/
coordination Helps prevent and reverse osteoporosis
Detoxifies vital organs and cells
Increases lymphatic drainage
- Helps intestinal/
digestive function Gentle low impact on joints
Promotes endorphin release
Massages and relieves muscle tension
Improves circulation
Increases blood oxygenation
- Great aerobic/
cardio workout Increases strength
Builds muscle tone
Stimulates fat loss
Tones waist and abdomen
Improves stamina and posture
Strengthens immune system
Supports heart health
Reduces fatigue
Builds energy
Reduces stress hormone cortisol